Stop Saying Sorry All The Time!

At times, the unforeseen disrupts our plans. Whether it's losing a job, the end of a relationship, or facing health issues, it can completely upend our lives. How do we navigate these turbulent times with hope and not despair? How do we cultivate resilience and ease our anxieties ...  Show more

Have you ever felt overwhelmed by the uncertainty of raising children in today's world? Whether it's fears about school violence, illness, bullying, or simply not knowing what tomorrow holds, it's easy to lose hope when life doesn't go as planned. In this episode of 10 Minutes to ...  Show more

In this refreshing episode of Shrink for the Shy Guy, Dr. Aziz dives into a deceptively simple question with massive implications: “Are you apologizing too much?” Most people don’t even realize how often they say “sorry”—not just in words, but in their tone, posture, and energy. ...  Show more

"I'm sorry" - 2 little words that can not only be challenging for some partners to say, but also can mean MANY different things. 

So in today's episode we cover:

Several specific ...

Taking IELTS? Get our free IELTS video training now   Yesterday we asked the question, “should you apologize?” and we asked if you are apologizing and saying sorry too much. Today we want to give you more ways to say “sorry” if you decide that you are in the right place and the r ...  Show more

As discussed in Top 10 Etiquette Mistakes in Japan, there are two golden rules for apologising in Japanese: 1) If it’s your fault apologize. 2) If it’s not your fault, apologize. I’m half joking but Japanese people tend to apologize more frequently than westerners. As they say in ...  Show more