You Can't Feel Bad Enough To Make The World B...

Some days, you just feel crappy. You wake up anxious, stressed, physically off, worried about someone you love, overwhelmed by work, struggling with a relationship, or simply feeling stuck. This episode of 10 Minutes to Less Suffering explores a gentle approach to navigating diff ...  Show more

Starting over is one of life's most challenging experiences. Whether it follows the end of a relationship, divorce, job loss, rejection, grief, or another major life transition, it can leave people feeling lost, uncertain, and overwhelmed. In this episode of 10 Minutes to Less Su ...  Show more

In this episode, we talk about your value and how you can make the world a better place.With all the pain and suffering in the world, we are the solution. Our energy is the power that can change the direction we are going. Our energy always expands to those around us, and when we ...  Show more

It can be difficult figuring out how to be most helpful and effective when we think about making the world a better place. It's important to serve with empathy and intention, while also being open to unorthodox methods of service. What may seem minor or insignificant is still alw ...  Show more

In this podcast, Eckhart answers a question about overcoming suffering and finding happiness. Eckhart says the world is not here to make us happy, it's here to make us conscious. He says the beginning of awakening is the end of suffering. We are liberated from the demand that any ...  Show more

Feeling like you can’t do everything doesn’t mean you can’t do something.

So, when things feel heavy, when the weight of the world feels like it’s sitting on your chest, I want you to take a breath and remember that no act of kindness, no ma ...