When You Know Your Value

What if the time you spend resting isn't actually restoring you? You might be lying in bed, scrolling through social media, answering emails, or watching television, thinking you're taking a break. But is your mind really at rest? Are you giving your body, mind, and soul what the ...  Show more

In this episode of 10 Minutes to Less Suffering, we explore how easily we can allow outside circumstances and other people's judgments to shape the way we see ourselves. When you believe you are not enough, you may begin limiting your dreams, dismissing your abilities, and decidi ...  Show more

In this episode, in our Freddy Fri Day segment, Freddy reminds us of the importance of your self worth. Go to https://7goodminutes.com/podcast/your-self-worth for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices ...  Show more

With so much negativity and uncertainty going on in the world, it's easy to forget your own worth. In this episode, remind yourself of the value of one of the most important people in your life; you! “When you learn to show up and to serve and to do it free whether or not the wor ...  Show more

Hey Angels, in todays podcast episode I discuss self worth, and really dive into why it's important to identify how we go about practicing that in our lives. I hope this episode enriches and resonates with you! I Have Merch! Click Here to check it out and support the A team! If y ...  Show more