making friends as an adult

This is a snippet from my Q&A with Dr. Frank Anderson for our workshop Healing Trauma. For more information, visit my website.This interview is brought to you by my friends over at Drink LMNT! I love this product as it’s a sugar-FREE electrolyte drink mix that tastes great and ha ...  Show more

In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic disorder. If you aren't familiar with Dr. Hayes, he is the co-founder of the ACT Therapy model, also known as Acceptance and Commitment Therapy. In this conversation we ...  Show more

Episode 152: Today is all about making NEW FRIENDS, and more importantly, creating super aligned friendships as an adult!

Click here to learn more about the next cycle of the TYIL Program!
<a href='htt ...

Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions. If you liked this episode, you can find more of Samantha's work ...  Show more

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on 'female friendships', cultivating real relationships, acquaintances & 'catch ups' & loneliness. ✷

see more ✷

Meet new people and get to know old friends in new waysSee omnystudio.com/listener for privacy information.