J's Online Workshop - "Bernie Sanders of Yoga...

Ronen Kauffman, creator of Seat Meditation, talks with J about the affects of content creation on the work and psyche of yoga teachers. They discuss the democratization of media production, social media and identity, access and learning, self-care vs indulgence, abundance mentali ...  Show more

Natureza Gabriel Kram, founder of Hearth Science and author of The Neurobiology of Connection, talks with J about the recent controversy surrounding Polyvagal Theory. They discuss the autonomic nervous system and origins of PVT, history behind Grossman and Porges dispute, heart-r ...  Show more

A podcast with online creator and spiritual storyteller Jay Shetty.Lessons in daily self care, spiritual practice and positive thinking. Hosted on Acast. See acast.com/privacy for more information. 

Today’s episode is from my yoga teacher training course. We discussed patience, fundamental ideas about yoga and the brain! Enjoy! Listen to Yoga Podcast on Audible for free! 🤩🤩🤩 Thank you for listening 🎧Check out the below episodes! 🎉🎉🎉Recorded via Zoom for my privat ...  Show more

In this special episode of the Mindful in Minutes podcast Kelly leads you through a full yoga nidra practice for self-care and restoration.Get this episode and all episodes ad and intro FREE by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribeJoin Kelly in Tor ...  Show more