Alex Auder - "Magu Yoga, Old-School in Philly...

Rebecca Sebastian, host of the Working in Yoga Podcast and founder of Inside Yoga Magazine, returns to talk with J about challenges and possibilities for yoga professionals. They discuss data that confirms an industry contraction, getting lumped in with pilates, pivoting away fro ...  Show more

Chad Herst, author of The Performance Trap: The Ache No Success Will Ever Fix, talks with J about departing from deeply ingrained patterns and the nature of embodiment. They discuss coming to yoga through grief, going to Mysore in the early 90's, witnessing abuse, injuries, press ...  Show more

Welcome Kelly Brookbank to the podcast! I am so excited to have Kelly on today’s podcast and dive into everything there is to talk about when it comes to yoga. Kelly has been teaching yoga for 25 years and has been an instrumental part in my life not only in yoga but in my mental ...  Show more

<span style="font-weight: 400;">What does it mean to be a lifelong practitioner of yoga?</span>

<span style="font-weight: 400;">If you're a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feelin ...

Lesson 6: Yoga Myths There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It’s time we demystify yoga, in Sadhguru’s very own words. With this sho ...  Show more

Why are so many women drawn to yoga? And, as it's become commodified in the West, has it lost its soul? Kim Chakanetsa discusses the billion-dollar yoga business with two women who used the power of yoga to transform their own lives.

Deepika Mehta turned to yoga after a ...