Annabelle Brown - "Magical Worlds and Healing Wishes"

Annabelle Brown - "Magical Worlds and Healing...

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Leila Stuart - "Interoceptive Awareness, Deeper Sense of Self"

Leila Stuart, author of Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness, talks with J about studying anatomy and functioning in the world with confidence and enthusiasm. They discuss old models no longer fitting, injuries as impetuous, precipitat ...  Show more

Radhika Mukhija - "Rhythms, Rituals, and Holistic Optimization"

Radhika Mukhija, author of Radiant Rituals: Ayurvedic and Yogic Wisdom for Deep Self-Care and Inner Strength, talks with J about aligning to the rhythms of life through ancient wisdom and modern science. They discuss growing up in India and moving to the US, yogic lifestyle and v ...  Show more

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