Kat Rosenfield - "Politics in the Yoga Space"

John Friend, founder of Anusara Yoga and Bowspring, talks with J about the history of Anusara Yoga, its collapse, and the aftermath. They discuss the reason for having John on now, 60's generation of free love, consciousness expansion, business backgrounds in the 80's, studying w ...  Show more

David Singleton is a long-time listener and friend of the show and he joins J to talk about relationship to our environment and ourselves. They discuss finding yoga during his wife's illness and passing, discovering the podcast and following along with J's journey, deep love of t ...  Show more

<span style="font-weight: 400;">What does it mean to be a lifelong practitioner of yoga?</span>

<span style="font-weight: 400;">If you're a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feelin ...

It was such a delight to have Jivana Heyman back on the show to talk about his latest book, The Teacher's Guide to Accessible Yoga. (You can listen to our first chat at yogalandpodcast.com/episode176). The episode explores: What it means to be more collaborative in your teaching, ...  Show more

Lesson 3: Do's and Don'ts of Yoga Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga scie ...  Show more

Lesson 4: Types of Yoga Yoga is not a place to push through, go beyond your edge, or ignore your body. The primary tenet is ahimsa, or non-harming, and that starts with choosing the right type of yoga for you. With this show,all you have to do is tune in and do practice.Each epis ...  Show more