How to communicate better

How to communicate better

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A Parent's Guide: How to Help Your Child Manage Exam Stress

In this episode, we dive into the challenges of exam stress and how parents can support their children in navigating this crucial time. Our host, Ayesha Aslam, sits down with three insightful guest speakers, Zeenat Ehsan (Parenting Coach and Secondary School Teacher), Moeez Siddi ...  Show more

Exercise Isn't Just for Your Body—Discover Its Mental Health Benefits!

In this episode, Ayesha Aslam sits down with Jerome Kumedzina, the Chief Instructor of Karate Meets Lifestyle, to explore the powerful connection between fitness and mental health. Discover how physical activity can impact emotional well-being, build resilience, and inspire motiv ...  Show more

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Sharpening Your Communication Skills, Part 1
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In this episode, we’ll discuss a few ways we can sharpen our communication skills and make ideas stick in the minds of the people who need to know them.

 

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Sponsored: How Can We Improve Our Communication Skills to Strengthen Our Relationships?
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This episode of The Relentless is all about how to be a good communicator in an evolving, digital world. Host Kristen Meinzer talks to three guests who have valuable insights and perspectives about communication dynamics, both on and offline: Erica Dhawan, communication expert an ...  Show more

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On this weeks episode we talk about communication and various other topics that go into relationships and how to manage difficult conversations/relationships.  Follow Chance: https://www.instagram.com/act_strive/ 

113 - Right Speech
Secular Buddhism

How can we communicate more skillfully? In this podcast episode, I will discuss "right speech", one of the points on the eightfold path. I will discuss three different communication styles: passive, aggressive, and assertive and share a communication formula that has helped me to ...  Show more