Episode 76: Without purpose Baddies perish

Welcome back to the podcast, gorg! 💖 In this week's episode, we're diving into a question that could completely change the way you approach your goals: Are you really giving your new identity 100%... or are you still giving parts of yourself to the old you? We hear the advice "s ...  Afficher plus

Welcome back to the podcast beautiful! Reinventing yourself isn't just about changing your habits, mindset, or identity. It's about having the courage to continue evolving while standing in rooms full of people who only know the previous version of you. One of the hardest parts o ...  Afficher plus

The financial year might be wrapping up — but girl, we’re talking about the fitness year. Welcome to your End of Fitness Year check-in. This episode is your mid-year reset. Not the “new year, new me” fluff — but real, practical goal-setting that actually sticks. If you’ve been fe ...  Afficher plus

We're talking all things motivation, get ready to tap into your highest self. If you need some re inspiring this week's episode will do the trick. It's time to shift your mindset and get back on track with your goals to end 2022 strong.FOLLOW TRIN:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trin ...  Afficher plus

In this episode we chat: What I'm doing different in 2025 vs 2024 when it comes to goal setting and why 2024 was quite... directionless. My yearly goal setting + executing process (and why vision is KING when it comes to goal setting) Actionable tips all along the way on how to s ...  Afficher plus

Hello hotties happy Tuesday ! So excited to be back with another episode of the pod, we catch up on what I’ve been up to and important things to chat before diving into all your deepest questions. We talk brain fog and how to combat, current favorite way to work out at home + rec ...  Afficher plus