Helping Teens Cope With Mental Health Struggles

Helping Teens Cope With Mental Health Struggl...

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Mom needs a moment! How to pause parental rage

Parenthood is exhausting. When a kid asks for snack for the millionth time while you're running on little sleep and trying to make dinner, it's easy to snap. Licensed marriage and family therapist Cassidy Freitas says the key is to find refuge in what she calls "the margins." In ...  Afficher plus

5 questions that can save you from a bad purchase

Sometimes we buy things that we later regret: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's difficult to resist the temptation of making a purchase. But with a few pointed questions, you can ...  Afficher plus

Épisodes Recommandés

Are the teens alright?
All In The Mind

Your teenage years can be tumultuous, but did you know that half of all mental conditions in adulthood emerge by the age of 14? And on top of regular stressors like school and relationships, teens today have social media to contend with – and a little something called the global ...  Afficher plus

What can we learn from the effect of the pandemic on children’s health?
McKinsey on Healthcare

Read more > Listen to the podcast (duration: 26:15) > Since the pandemic began, there has been an increase in the number of children and young adults presenting with behavioral- and mental-health issues. How can these issues be tackled holistically?See www.mckinsey.com/privacy-po ...  Afficher plus

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Teen Suicide: Knowing the Signs

Recently, the suicide rate for teenage girls reached a forty-year high. And, during the COVID-19 pandemic, one in four young adults considered suicide. These statistics are troubling, but there’s hope for your family. You don’t have to wonder if a crisis is lurking under the surf ...  Afficher plus

How to support "kids these days"
Well Balanced

Teens’ mental health is declining, with 44% of U.S. high school students now reporting "persistent feelings of sadness or hopelessness,” according to the CDC. Determined to help, Ofosu recently co-led a meditation retreat for teenagers. He talks to Leah about his experience and s ...  Afficher plus