Mini-Ep 167: Hot Baths and Cold Showers

Listeners send in their thoughts and questions about how to keep cables in all the right places, what skincare to consider purchasing on an upcoming trip to Korea, and the best sunscreens for UV protection. Plus, Elise goes on a secret vacation from her kids and Doree receives so ...  Show more

New York Times-bestselling author Emma Straub returns to the show to talk about the nostalgic inspiration for her new novel American Fantasy, why everyone should befriend their childhood crush, and feeling the joy of middle age while surrounded by middle-aged women. Plus, Emma co ...  Show more

✨ASMR Triggers in today's Podcast:

🦋00:00 - Welcome My Beautiful Butterfly (intro) 

🦋00:53 - Skincare Pampering by Me 💜 

🦋10:48 - Makeup Pampering by ASMR Bella Bree 💜 

🦋20:01 - Hair Play Pampering by Daja ASMR 💜&nb ...

Welcome back to Ctrl Alt Delete! When I was in LA earlier this year, I did a little podcast swap with one of my favourite podcasts across the pond called Forever 35 at Kate's house in sunny California. It’s hosted by friends and writers Doree Shafrir and Kate Spencer who dive int ...  Show more

✨ASMR Triggers in today's Podcast:

🦋doing your skincare routine

🦋pampering you

🦋layered sounds

🦋personal attention

🦋visual triggers

🦋visual asmr

🦋mouth sounds

🦋breathing exercises

🦋brushing you ...

Kate and Michelle answer listener questions about using DEAR MAN in the workplace, changing thought patterns about trauma, medication side effects, and managing insecurities.TRIGGER WARNING: This episode contains discussions of mental health issues that may be triggering to some ...  Show more