What To Do When You Don't KNOW What To Do (The FIRST STEP For Creating A Change)

What To Do When You Don't KNOW What To Do (Th...

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The BPD Stigma - A Discussion with Rachel Sievers

Send a textIn this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out or click here.Like the episode? Be sure to subscribe to the podcast so that you do ...  Show more

We're Back! - Where are you breathing through a coffee stirrer?

Send a textIn this episode, Kristin shares some of what's been going on the last few months, and what's in store for both the free and paid podcast.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!The community has now LA ...  Show more

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