Intro Episode

Intro Episode

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The Things You Do to Feel Safe Are Keeping Your BPD Fear Alive

In this episode, we look at the quiet ways people with BPD try to protect themselves from abandonment, emotional overwhelm, and the fear of losing control — and how those same strategies often keep the fear locked in place.You’ll hear a clear breakdown of safety behaviors, why th ...  Show more

Gaslighting + BPD: Why It Feels Like Your Reality Is Under Attack

In this episode Rose Skeeters breaks down the intersection of gaslighting and borderline personality disorder with clear definitions, research-backed explanations, and practical tools. She covers how to tell the difference between true gaslighting and BPD-related dissociation or ...  Show more

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