My Borderline Battle Part II: The Overcoming

In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ...  Show more

Shame says you are the problem. Living amends asks a better question: How will you live now so the same harm is not repeated?Living amends is not another apology. It is the practice of repairing harm by living differently—especially when shame, rumination, or a one-time “I’m sorr ...  Show more

As the past few months were unexpectedly rough with successive insane life events, this is the first time I notice a clear transformation in my way of thinking about multiple things. I am sharing in this episode all what led me to the person I am today, and how I am still leading ...  Show more

What is it like to go from working at a suicide hotline, traveling the world as a freelance tour guide, hosting a podcast and trying to heal your own self?

My amazing guest this week, Allison Toth, gets into the impactful lessons she learned so far living with bipolar 1 ...

Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder. Next week (Jan 10) we will be back with an e ...  Show more

In this episode we delve deeper into the 'turning point' of my own journey, touch on inner child healing, and discuss setting healthy boundaries in order to create space for change in your own life.