From Borderline to Beautiful: Family, Holiday...

In this episode of "From Borderline to Beautiful," host Rose Skeeters shares a compelling story illustrating the importance of practice and preparation in managing stress and emotions. Rose encourages listeners to reflect on their own approaches to therapy and recovery. She stres ...  Show more

KeywordsBPD, structure, routine, anxiety, emotional regulation, recovery, mindfulness, coping strategies, self-care, mental healthSummaryIn this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses the importance of structure and routine in managing anxiety and ...  Show more

We all have good days and bad days. Our mood naturally trends up and down in response to the events of our constantly changing worlds. But some people change more frequently, and are hit harder by change than others. On today’s episode, Dr. Hanson and Forrest continue their serie ...  Show more

Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder. Next week (Jan 10) we will be back with an e ...  Show more

Xannie and Mo interview Andrea and Divianna about their relationship as a mother with borderline personality disorder (BPD) and her daughter. Andrea and Divi share their experiences and provide insights on how they managed to overcome obstacles and build a stronger bond. This sto ...  Show more

Are you a family member seeking to support and better understand someone you love who struggles with or identifies with the symptoms of borderline personality disorder? I sat down with returning podcast guest, licensed clinical social worker Catherine Humenuk to discuss how to be ...  Show more