are you emotionally overcontrolled or underco...

“No one’s coming to save you.”That's the hardest sentence I have ever had to learn and integrate, and it’s the only one that actually changed my life.We are living through a strange moment where "healing" has somehow morphed into a refusal to grow the f*ck up. We see it in the "I ...  Show more

Dating right now feels exhausting for a reason. Everyone is optimizing themselves (bodies, faces, profiles, vibes) and still walking away from relationships feeling disconnected or quietly resentful. This is part two of an exploration into why everyone is hot and no one is happy. ...  Show more

Dr. Phil continues his discussion on borderline personality disorder (BPD). He emphasizes that BPD exists on a behavioral continuum and can be present to varying degrees. Dr. Phil cautions against assuming that all individuals with BPD have experienced childhood abuse, as there a ...  Show more

Send us a textIn this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series.ADDITIONAL EPISODE INFO:Borderline Personality Disorder is highly s ...  Show more

Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the connection between BPD and trauma. The cast share their personal experiences, ...

The BPD Bunch is back!!

Join Xannie, Alex, Georgette, Madhurima, Jay, and Katja in this exciting episode as they dive deep into the concept of the favorite person (FP). Alex kicks off the discussion by explaining what exactly an FP is. Together, they explore ...