learning to accurately label your emotions wi...

You probably carry a quiet belief that your emotional pain is your own fault.Maybe you grew up in a home where your physical needs were met. The meals were cooked, the schedules were kept, and the house was managed perfectly. You look at all this care and conclude that your strug ...  Show more

Most people have a gut feeling that something is deeply wrong with the world.We all spend our days staring at screens that pump out a constant stream of fear and division. This feeling is the intended result of a society that wants to keep you in a state of permanent panic. When ...  Show more

Jonice Webb is the pioneer of Childhood Emotional Neglect (CEN)™ awareness. She is a licensed psychologist and has enriched and kindled the discussion of this overlooked and under addressed topic by writing the first self-help book dedicated to CEN recovery titled “Running on Emp ...  Show more

Comment faire pour ne pas absorber les émotions des autres ? Comment rester l’unique créateur·rice de nos émotions ? Dans cet épisode, je partage avec vous les clés pour reprendre les rênes de votre gestion émotionnelle.

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Send us Fan MailEver wondered how emotional intelligence impacts our lives? Can understanding your own emotions positively influence your relationships and success? This episode invites you on a journey of self-exploration, examining emotional intelligence and its profound effect ...  Show more