EP #1584: Fighting Silent Inflammation with D...

Send us a textAs fun and festive as the holidays are, they can tap you of energy.As fun and festive as the holidays are, they can tap you of energy.Jacob Teitelbaum, MD, shares his top 10 tips for improving your sleep and energy levels this holiday season (and all year round).1) ...  عرض المزيد

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On this episode I welcome Allison, the owner and founder of The Potty Training Consultant (@pottytrainingconsultant on Inatagram), to discuss the basics of potty training.  She is a mother of two and her company has helped thousands of families around the world in their potty ...  عرض المزيد

Potty Training the Big-Hearted Way: A Stress-Free Approach to Ditching Diapers Dr. Cathryn introduces "lazy potty training" - a balanced approach that avoids both strict parent-led timelines and completely child-led methods. Key Points: Focus on creating a supportive environment ...  عرض المزيد

The number one question I receive when it comes to potty training is, "How do I know when they're ready???" Here's the thing - there's no magical age when it comes to potty training. Every child is different and should start when they are developmentally ready. In general, you wa ...  عرض المزيد

In this episode, I’m answering your top potty training concerns: 💩 What to do if your toddler asks for a diaper to poop 😣 Why over-hyping the potty can backfire 🧠 How kids learn to listen to their bodies ❤️ What to do if you lose your cool 🚫 Why I don’t recommend rewards (and ...  عرض المزيد