End of Year Reflections W. The OG

In today's episode, I let you in on a little cheat code that I build for myself to develop a better connection with nutrition. It's not a crazy fad or diet, it's a simple practice that allows me to create greater awareness and a deeper intention with the foods I'm eating. I find ...  Show more

Hello Everyone & Welcome Back! We have returned with a second season of the Dark Buddha Work podcast and I would like to take a moment to give a big thank you to all of you who are a fan of the show! On this episode we will be talking about the energy of the new year, things we c ...  Show more

hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ...  Show more

In today's episode I'll share with you how to trust the universe and following the guidance we need so we can step into the unknown and allow magic into your life. Join The Daily Vortex at https://thedailyvortex.com to access premium meditations, unity meditations and live worksh ...  Show more

Hey Team! Welcome back to my podcast Today I'm Growing. I'm so excited to have you here!What if we’ve been looking at exercise and diet all wrong? in this episode, i open up about my journey from obsessing over being skinny to embracing the true benefits of exercise—like strength ...  Show more

This is an episode inviting you to shed one part of an old, wounded self. A chip on your shoulder that exists currently. To start to see yourself as not small, not trivial, but strong and confident. When we get into a more open, loving groove in our lives, we can grow our power. ...  Show more