7: The Good Mother

Today’s focus is on Acceptance and Commitment Therapy in treating perinatal mood and anxiety disorders (PMADs). Our expert guest will help us understand this therapy technique, its processes, and the overarching goal of this method. Join us to learn more! Dr. Carissa Gustafson, P ...  Show more

Our discussion focuses on the ways fertility challenges impact mental health, navigating misinformation and pressure from “influencer experts” on social media, and how evidence-based fertility education can empower and support people mentally and emotionally during their reproduc ...  Show more

Today’s guest is a highly regarded psychotherapist, author, and speaker known for her work in the field of mental health, particularly focusing on issues related to motherhood. With a background in psychotherapy and a passion for helping others, world renowned Anna Mathur has ...

Psychologist, program director of The Motherhood Space, mom to 2, and creator of Motherhood Feels Dr. Jill Garrett joins the podcast to discuss her work and perinatal mental health. Connect with Dr. Jill online: @motherhoodfeels and Motherhood Feels Want more pregnancy + parentin ...  Show more

<div> </div> <div>This week I had Robin Hilmantel on the podcast! Robin is the senior director of editorial strategy and growth at <a href= "https://www.babycenter.com/expert-robin-hilmantel" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https ...  Show more

What if the sudden mood changes, crushing fatigue, or unexpected anxiety you’re experiencing aren’t just stress or part of getting older, but signs of depression linked to perimenopause? In this episode, ADAA member expert and psychiatrist Dr. Crystal Clark joins host Gabe Howard ...  Show more