Random Calls

Just met Jeff on the bus. He likes cribbage. 

A call I heard on WCCO 830 with host Jordana Green, December 2014. Pay it forward, I like that idea. www.countrychev.com My bus ride thoughts. 

IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.

<div>Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.</div> 

This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin resistance forever? b) What's the difference between fasting and caloric restriction? c) Is a low-carb diet hard on the kidneys? and d) what are the most ...

How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better | This episode is brought to you by BiOptimizers and InsideTracker. Sometimes the most powerful thing we can do is nothing at all. That’s how I like to look at intermittent fasting. Embracing planned per ...  Show more