18. Post-Birth Control Syndrome + Natural Tre...

Drew Baird is a former personal trainer and the founder of NOVUM, a results-driven platform that offers science-backed support for women with PMOS (formerly PCOS) through personalized meal plans, in-depth blood test analysis, one-on-one coaching, and a full lifestyle transformati ...  Show more

In this episode, I'm breaking down James Clear's Atomic Habits Masterclass and sharing the exact frameworks I use to help my clients build habits that actually stick.This one is for anyone who has set a goal, stayed consistent for a week, and then completely fell off, here's how ...  Show more

Was birth control the first thing the doctor offered you after being diagnosed with PCOS? Most women with PCOS are told to take birth control and there are a lot of unanswered questions about the impact this has on the body!

On this episode of A Cyster & Her Mister, we ...

At least 80% of women will struggle with a hormonal problem in their lifetime...even higher for those with PCOS!

Dr. Aviva Romm joins us on this episode to discuss the root issues of hormonal imbalance and how to restore your body's natural balance for wellbeing!

What are the 7 most common signs of hormonal imbalances with PCOS?

In this episode, we cover the causes of hormonal imbalances associated with PCOS including natural treatment options!

In episode 140, you’ll learn:

- How weight gain and other symptoms like ...

What we're talking about it this episode! Examining the evolution of women's hormone health and testing Specific hormones that are the key to overall health and longevity Breaking down the relationship between estrogen, progesterone, and cortisol What to be testing for as you ...  Show more