297. How to Feel Good Enough

How do you create the success, freedom, and fulfillment you want when something inside you keeps getting in the way? In this episode, I'm joined by Brad Bizjack, a performance and success coach, to talk about the subconscious patterns and beliefs that influence the results we cre ...  Show more

What separates a professional coach from someone who's just trying to build a coaching business? It might not be one big strategy or secret formula. It might come down to the standards you choose to operate by every day. In this episode, I'm sharing the six standards that I belie ...  Show more

Today, I try and answer a very universal concern: how does one stop negative thoughts? I get into the mechanics of emotion and what leads to painful imaginings. Then, I cover the solutions to minimize and let go of concerns that seem to forever plague the mind. A must listen!< ...

In this episode, I talk about why feeling bad does not necessarily means it's bad for you. I talk about acceptance and how to take your power back when feeling down.

Want more? My book "That's Bold of You" is available on Amazon.

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Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful life Simple strategies to get reconnected with the ...  Show more

Q: How am I so happy and productive all the time? A: I'M NOT. In this episode, I share how I show up and keep going, even when life is hard. Plus, you'll hear inspiring stories from folks who overcame overwhelm and burnout for good.

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