1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David

1089 How to Overcome & Take Back Control of Y...

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The $0 to $1M Blueprint | Lewis Howes

Lewis opens with a truth most people avoid: you will never make the money you want until you believe you deserve it. Through his own journey from couch-surfing ex-football player to eight-figure media entrepreneur, he walks through the five steps that transformed not just his inc ...  Afficher plus

The Hidden Way Your Diet Programs Your Baby's Health | Jessie Inchauspé

Jessie Inchauspé drops a truth bomb most moms never hear: what you eat during pregnancy doesn't just affect you. It rewires your baby's metabolism, nervous system, and disease risk for life. She shares groundbreaking research showing how glucose spikes during pregnancy can double ...  Afficher plus

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4 steps to emotional agility with bestselling author Susan David
The Mindvalley Podcast

Today we welcome Susan David, Ph.D., author of world-renowned ‘Emotional Agility’ and an award-winning Harvard Medical School psychologist. In this interview, Vishen and Dr. David show us how anyone can thrive in an uncertain world by becoming more emotionally agile. This serves ...  Afficher plus

How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
The Human Upgrade: Biohacking for Longevity & Performance

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Susan David, Ph.D. - Emotional Agility
The One You Feed

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Her book is, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work a ...  Afficher plus

How to Create Emotional Agility with Susan David
The One You Feed

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever ...  Afficher plus