1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David

1089 How to Overcome & Take Back Control of Y...

Up next

How to Stop Reacting and Start Winning with Difficult People | Ryan Leak

Ryan Leak spent the last day of his twenties at a speaking event where a woman told him his documentary had pulled a young man off the floor of a crack house and back into life, and that single moment changed how he decided to spend the next decade of his career. What makes this ...  Show more

Why Your Past Trauma Is Costing You Real Love | Pastor Michael Todd

Pastor Michael Todd reveals something most high achievers refuse to admit: the drive fueling their rise is often rooted in a wound they have never faced. He shares the moment he realized his obsession with greatness traced back to a 12-year-old boy sitting on a maroon chair, told ...  Show more

Recommended Episodes

4 steps to emotional agility with bestselling author Susan David
The Mindvalley Podcast

Today we welcome Susan David, Ph.D., author of world-renowned ‘Emotional Agility’ and an award-winning Harvard Medical School psychologist. In this interview, Vishen and Dr. David show us how anyone can thrive in an uncertain world by becoming more emotionally agile. This serves ...  Show more

How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
The Human Upgrade: Biohacking for Longevity & Performance

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Powerhouse Mushrooms https://lifecykel.com , use code ASPREY25 to save 25%

  Show more

Susan David, Ph.D. - Emotional Agility
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Her book is, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work a ...  Show more

How to Create Emotional Agility with Susan David
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever ...  Show more