Trauma Response

By sharing his own personal experience with religious trauma and evolution towards leaving fundamentalism behind, Andrew Pledger was fired from his campus job and expelled from Bob Jones University. Join our conversation as Andrew shares how his art gave him a unique opportunity ...  Show more

Your perceived challenge with addiction isn’t the problem. You are not the ‘problem’. It’s what happened to you that has caused this ‘problem’. The Adverse Childhood Experience Study (ACEs) is population-based clinical evidence that shows that the major factor underlying addictio ...  Show more

This is the Inner Infant Meditation from John Bradshaw's book Homecoming - Reclaiming and Healing Your Inner Child. This is an incredible book with many helpful and powerful exercises and meditations. This specific affirmations and meditation for reclaiming your toddler self can ...  Show more

This is the Inner Infant Meditation from John Bradshaw's book Homecoming - Reclaiming and Healing Your Inner Child. This is an incredible book with many helpful and powerful exercises and meditations. This specific affirmations and meditation for reclaiming your toddler self can ...  Show more

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of beautiful music. When you are weak, then you are strong! Meditate on 2 Corinthians 12:10. Find peace and rest during this guided meditation for mind and body with deep breathing, p ...  Show more

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of the ocean and piano music. What does it look like to keep on forgiving? Meditate on Ephesians 4:32. Find peace and rest during this guided meditation for mind and body with deep ...