Complex Trauma

In Western cultures we have been trained to label addictions as BAD. They are something that are undesirable, they hurt, they destroy and they kill. Our first trained instinct when the topic of addiction comes up is ‘HOW DO WE STOP IT’, ‘how do we get ride of it’, ‘how do we help ...  عرض المزيد

Hello and welcome to Episode 9 of This Little Light Of Mine. My name is James Powell and I’m glad that you’re able to join me for today’s episode, Seeds of Shame. Before I get started I want to give a big shout out to a few community members who are blowing me away with their sha ...  عرض المزيد

This is the Inner Infant Meditation from John Bradshaw's book Homecoming - Reclaiming and Healing Your Inner Child. This is an incredible book with many helpful and powerful exercises and meditations. This specific affirmations and meditation for reclaiming your toddler self can ...  عرض المزيد

This is the Inner Infant Meditation from John Bradshaw's book Homecoming - Reclaiming and Healing Your Inner Child. This is an incredible book with many helpful and powerful exercises and meditations. This specific affirmations and meditation for reclaiming your toddler self can ...  عرض المزيد

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of beautiful music. When you are weak, then you are strong! Meditate on 2 Corinthians 12:10. Find peace and rest during this guided meditation for mind and body with deep breathing, p ...  عرض المزيد

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of the ocean and piano music. What does it look like to keep on forgiving? Meditate on Ephesians 4:32. Find peace and rest during this guided meditation for mind and body with deep ...