how to cope when you feel like you have no co...

For seven conversations, Anne Baring and I have been investigating the forgotten feminine face of God. We’ve explored Sophia, Mary Magdalene, the Grail, and the religious traditions that preserved aspects of the sacred feminine. Now, in our eighth and final conversation, we’re as ...  Show more

In medieval southern France, a woman stood up during a religious debate and challenged the men who claimed the authority to speak for God. A Catholic cleric told her to return to her spinning, because theology was no business of hers. Her identity was Esclarmonde de Foix, and she ...  Show more

Are you uncomfortable with uncomfortable big feelings like rejection, embarrassment, sadness? In this episode, I teach you how to re-parent yourself to sit with and actually feel your feelings the RIGHT way, so that you can release them from your body!🙏 Apply To Work 1-1 With Gl ...  Show more

Feeling like your emotions are constantly hijacking your day? Emotional dysregulation can throw your life into a whirlwind of intense feelings, making it hard to navigate relationships, work, and even your own thoughts. In this video, we're diving deep into the often-overlooked s ...  Show more

Listen to this if you've ever been told you're too sensitive or too emotional. This one is for my besties who feel too much/feel as if they are too much. In today's episode I talk about the heaviness that comes with being an emotional person, my struggles with having deep emotion ...  Show more

Send us Fan MailIf you feel confused about the “right way to handle your emotions”, you’re not alone. We’ve often been taught a reactive way of being with them that includes either avoiding them or being swept away by them. So when we hear the instructions to feel our emotions it ...  Show more