how to cope when you feel like you have no co...

On May 8, 2026, the government released 162 files under what’ it’s calling the PURSUE initiative (the Presidential Unsealing and Reporting System for UAP Encounters). While the mainstream media is obsessing over infrared videos and propulsion specs, I believe they’re missing the ...  Show more

Part One of a two-part series on madness, psychosis, and the thin line between breakdown and revelation.Sanity has always come with rules. Speak “correctly.” Show up to work and produce. If you hear a voice, see something other people don’t, or start asking questions that unsettl ...  Show more

Comment faire pour ne pas absorber les émotions des autres ? Comment rester l’unique créateur·rice de nos émotions ? Dans cet épisode, je partage avec vous les clés pour reprendre les rênes de votre gestion émotionnelle.

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Join Lisa A. Romano in this transformative episode as she delves into the intricate world of emotional triggers and the profound impact they have on our lives. Emotions are the essence of our human experience, and understanding how to navigate them is crucial for our well-bein ...

Julie Simon is a licensed psychotherapist, life coach and certified personal trainer with over 30 years of experience in helping overeaters and imbalanced eaters mend their relationship with their feelings and ultimately themselves. She’s also the founder of the popular Los Angel ...  Show more

Do you ever feel out of touch with your emotions? Or have you ever felt like you had to hide your real emotions? When people do that—emotionally detach—they develop what therapists call "incongruence." Most therapy is actually centered around getting patients back in touch with t ...  Show more