Guest, Stacy Toth on Strong Woman and Self-Lo...

Danni "Amapoundcake" Adams and I are together catching up with some of the past graduates of our Body Image Coach Certification program. They share what they got out of the program both personally and professionally. Show notes: summerinnanen.com/325 In this episode, we talk abou ...  Show more

I'm joined by Ivy Felicia, The Body Relationship Coach. This is part 2 of our 2-part discussion on navigating the evolving relationship we have with our bodies as we age. In this second part, we talk about the tools we lean on to support us through body image challenges, how able ...  Show more

After enduring a lengthy, stressful and difficult divorce from her sociopath husband, Stacy Brookman enrolled in a memoir class that changed her life forever. Stacy found when writing her crazy stories down on a piece of paper, she was able to gain clarity about her situation and ...  Show more

Before chatting with Kate Mensah, Stacy shares what she’s thinking in her weekly Rant & Ramble. Touching on Daniel Sloss’s comedy show, the GLOP and her Stacyism, “Burn the Coffee,” Stacy is as transparent as ever. Her guest Kate believes in creating a lifestyle that is an authen ...  Show more

We are incredibly excited to release this episode with Dr Stacy Sims, who has pioneered research on optimising nutrition, performance and recovery for women across the lifespan. At the core of Stacy’s work is the concept that women are not small men. Her vision is a world of heal ...  Show more

Stacy is joined today by former schoolmate and fellow cradle-Catholic, Sheila Kelly Bauer. For her Rant & Ramble, Stacy shares her talent for doing “imperceptions” which she fully admits are entertaining, if not exactly healthy. She and Sheila talk about their post-high school ex ...  Show more