Join us for episode 5 with guest David Heilman, who talks about his diagnosis of Hodgkins Lymphoma during the covid pandemic and discusses his treatment, including the 'Red Devil'.
Episode 3 - Mindfulness
Mary Jo Hardy joins us for this special episode. For all those who want to learn more about mindfulness and how it can help those living with anxiety and stress by helping you live in the present moment and channelling your thoughts.