25 - Comment maitriser et transmettre vos émo...

Dans ce 26ème épisode, je je partage avec vous l'importance de créer une relation de confiance avec votre public ! et je vous propose 3 conseils concrets pour vous y aider.

Bonne écoute 😎👉🏻🎧✨

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"À vaincre sans péril on triomphe, sans gloire", personne n'aime qu'on lui résiste, mais c'est ce qui fait une bonne histoire ! Et si c'était la même chose dans vos présentations ? Dans ce 27ème épisode, je vous explique comment bien comprendre et utiliser les rési ...

Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implemen ...  Show more

In this episode I talk about how when our emotions are running high, it is never the best idea for us to talk to someone else or make a decision. I dig into the concept of what it means by when emotions are high, logic is low and how you can use it in your every day life.

Hello and welcome to episode 307 of The Mindful Kind podcast.  In this episode, you'll learn about emotional dumping and strategies to help you stop yourself from doing it too much! I learned about the concept of emotional dumping in Dr Nicole LePera's book, How to Do The Work. H ...  Show more

In this episode, I share my super practical top 3 tips on how to manage your day and time more effectively. After listening to the whole episode, you should have the tools and strategies needed to free up more time, look after your health and time better in order to design the ...