Managing Borderline Personality Disorder

Dr. Rick and Forrest explore how we can become securely attached to ourselves: building an internal foundation that lets us connect with others, regulate our emotions, and explore the world from that secure base. They talk about how this is supposed to develop in childhood, why i ...  Show more

If you’ve ever felt paralyzed by the options in your life, you’re not alone. Today, Forrest is joined by best-selling author David Epstein to discuss how constraints can lead to greater creativity, generativity, and, paradoxically, freedom. They trace how intentional constraints ...  Show more

Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, and reflect on the complexities of relationships.The group explores everythin ...

Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder. Next week (Jan 10) we will be back with an e ...  Show more

The BPD Bunch is back!!

Join Xannie, Alex, Georgette, Madhurima, Jay, and Katja in this exciting episode as they dive deep into the concept of the favorite person (FP). Alex kicks off the discussion by explaining what exactly an FP is. Together, they explore ...

Xannie, Lena, Solène, Raf and special guest Lindsey Shaw, share their top tips for managing BPD rage! Bonus Scene from S3E2 on BPD Rage. Support us on Patreon for more extras and behind the scenes! patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk sh ...