Children, Trauma, and Racism with Dr. Allison...

Most relationships, romantic or otherwise, tend to get stuck in predictable patterns of conflict. This episode is about how to resolve that conflict, and get things moving again. Dr. Rick and Forrest draw on Rick's decades of work with couples and families to talk about getting o ...  Show more

Forrest is joined by Dr. Ashley Mason, a clinical psychologist and sleep researcher at UCSF, to discuss Cognitive Behavioral Therapy for insomnia (CBT-I). They talk about what separates insomnia from a few rough nights, why people with insomnia sleep (on average) only a little le ...  Show more

In this conversation, I am joined with child psychologist and trauma therapist Dr. Alison McClymont. The discussion delves into generational trauma, exploring how the experiences of previous generations shape current parenting practices and emotional responses. Alison highlights ...  Show more

Hear personal stories about racial trauma or stereotype threat. How can we respond and how do we differentiate an up stander from a bystander? What barriers exist when we try to respond?Show notes, Transcript and References: https://www.coreimpodcast.com/2022/08/24/upstander/ Tim ...  Show more

Mental health challenges in children has been on the rise for some time and the pandemic has only magnified it for many kids. Sometimes dis-regulated behavior in actually toddlers, young children and teens is actually due to mental health struggles. How can you know the differenc ...  Show more