Children, Trauma, and Racism with Dr. Allison...

Forrest is joined by journalist and author Michael Easter to discuss how we can make our lives better by making them (the right kind of) harder. They start with one of modern life’s paradoxes: things have gotten much easier, but this hasn’t led to more happiness or fulfillment. M ...  Show more

Dr. Rick and Forrest answer listener questions about the freeze state, ADHD, and power imbalances in relationships. First, they talk about how to deal with feelings of shame associated with the freeze state, emphasizing how we can “be with” in order to “work with.” Then they tack ...  Show more

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In today’s episode (100th!!!) we are joined by co-host Claudia Belliveau and guest Dr. Bruce D Perry. he episode highlights the vital role of self-regulation in ...

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In today’s episode, we are joined by Melinda Wenner Moyer, award-winning science journalist and author of <a href='https://www.amazon.ca/Raise-Kids-Arent-Asshole ...

Dr. Dan welcomes colleague and friend Debbie Steinberg Kuntz to today’s episode to discuss our bright and quirky kids.  Debbie is a licensed marriage and family therapist and the founder of Bright and Quirky’s mission statement is powerful:  Ease the struggle for bright and quirk ...  Show more

Have you ever been in a situation where your reaction felt out of your control? Our special guest is about to give us a helping hand to navigate triggers with a sense of awareness and agency. Rhea Lalla is a Toronto-based Conscious Parenting and Relationship Coach who aims to hel ...  Show more