Compassion, Power, and Human Nature with Dr. ...

Most relationships, romantic or otherwise, tend to get stuck in predictable patterns of conflict. This episode is about how to resolve that conflict, and get things moving again. Dr. Rick and Forrest draw on Rick's decades of work with couples and families to talk about getting o ...  Show more

Forrest is joined by Dr. Ashley Mason, a clinical psychologist and sleep researcher at UCSF, to discuss Cognitive Behavioral Therapy for insomnia (CBT-I). They talk about what separates insomnia from a few rough nights, why people with insomnia sleep (on average) only a little le ...  Show more

What is power? Why do people seek it and how do they get it? Is it human nature to abuse power? And how might power – or powerlessness – affect our health and wellbeing? Dacher Keltner, PhD, psychology professor at the University of California, Berkeley, and author of the book “T ...  Show more

Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner - Our conversation covers the biological, evolutionary and cultural bases of human goodness and the centrality of awe in the human experience. We explore the blocks to experiencing our full potential, an ...  Show more

Dr. Dachner Keltner is the founding director of the Greater Good Science center, as well as a professor of psychology at the University of California Berkeley, so he’s in a special place to discuss some incredibly interesting positive psychological topics like love, awe, teasing, ...  Show more