10 Lessons for a Great Life, Part 1: Respecting Childhood, Slowing Down, and Supporting Yourself

10 Lessons for a Great Life, Part 1: Respecti...

RICK HANSON, PH.D., FORREST HANSONRICK HANSON, PH.D., FORREST HANSON

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How to Create a Meaningful Life with Brad Stulberg

Top performance coach and author Brad Stulberg joins Forrest to reframe and reclaim excellence. Brad explains how real excellence - involved engagement with something you care about - is the healthy middle path between over-the-top hustle-culture and detached nonchalance. They di ...  Show more

 . 1h 23min
Is Self-Help a Cult? The Attention Economy and Slippery Slope of "Woo"

Forrest and Dr. Rick explore how well-intentioned self-help advice can drift away from science under the incentives of the attention economy, where overclaiming, alarmist framing, and “this one simple trick” outperforms nuance. They talk about how authority gets manufactured, how ...  Show more

 . 1h 35min

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