The Overthinking Episode (with Allison Raskin...

There are 30 million romance readers in the United States and 50% of them read a book a day—but romance has often been overlooked in publishing. Claire Mazur and Erica Cerulo, co-founders of 831 Stories, met as college students at the University of Chicago and are now on a missio ...  Show more

Listen to this episode if you want to feel better in your body without giving up the food you love. Erin and Sara sit down with Jessie Inchauspé, aka the Glucose Goddess. They discuss the surprising connection between blood sugar, mood, anxiety, energy, aging, and mental health. ...  Show more

This week, Christina and Jamie discuss bucket list items, the many types of healing, and they answer some listener questions. This episode was recorded June 2024. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch Thi ...  Show more

Sarah Rice and Therapy Jeff are talking about that old classic, anxiety. Jeff provides a useful explanation of the actual science behind how anxiety works in your brain and what you can do to help yourself work through it when it feels like anxiety is really taking over. Sarah br ...  Show more

Data-driven, dharma-informed, Dan-tested strategies for improving relationships of all kinds. 

In this episode we talk about:

On the last episode of In Session, hosts Dr. Janelle S. Peifer and Brandon Kyle Goodman talk to the incomparable Uzo Aduba about her experience bringing Dr. Brooke Taylor to life. We hear why Uzo says In Treatment was “the hardest thing she’s ever done” and what it’s like to play ...  Show more