Mindful Eating

Today, I'll wrap up The ALLY Effect with a powerful episode for all Empaths. This is your oppourtunity to step into the Educated, Equipped, and Empowered state as embrace your gift as an Empath. The world needs you and together we can make a difference in the world! 

This is a show you do not want to miss! Calling all Empath's who've spent a lifetime questioning "What's wrong with me?", this is your resource guide, your personal toolbox for support and understanding. This is your opportunity to step into the empowered role as an Empath. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2071: Shana Olmstead illuminates the world of empaths in "Are You an Empath?" exploring the unique sensitivities that chara ...  Afficher plus

Sha'ron will explain the 3 powers an Empath has and may not even know that they have them. Also, you might realize that you are an empath, if you weren't entirely sure of it! Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this enlightening episode of The HEAL Podcast, I sit down with Dr. Judith Orloff, a renowned psychiatrist, New York Times bestselling author, and an empath who has been called the "godmother of the empath movement." Dr. Orloff and I delve into the profound powers of empathy, d ...  Afficher plus

In this episode, I talk about how to navigate relationships as an empath. I talk about the need to balance and not allow your empathy to be used against you and the difference between attachment and love.

Get "The New Mindset Journal", "Single is your Superpower"  and ...