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Sometimes achieving a goal is elating and feels like an accomplishment. Other times, it invites anxiety, deflation or even grief. Psychiatrist Pooja Lakshmin, author of the upcoming book Quantum Shifts: A Practical Framework for Navigating Life’s Biggest Changes, urges people to ...  Show more

Soup can be a flexible, cozy meal that allows you to experiment in the kitchen. But to make a delicious one you need to get some fundamentals down first. Chef Sohla El-Waylly offers her best tips on everything from creating a yummy broth to ensuring you get your cook time right. ...  Show more

Relationships of all kinds take work. LGBT relationships can have additional difficulties to navigate such as bringing in one's potential shame around sexuality or dealing with rejection from childhood as an adult, among many other unique difficulties. Listen to today's show as D ...  Show more

Starting a new relationship can be rough, regardless of whether it's a love interest or a new friend! So what do you talk about? Your deepest thoughts or the weather? Hear what the lads have to say on this weeks episode of Prompt Us! Learn more about your ad-choices at https://ww ...  Show more

If diving into the dating world for the first time feels overwhelming, you're not alone! Kat and Latisha share their best tips for navigating the dating scene—covering everything from dodging awkward small talk to setting healthy boundaries. Hosted on Acast. See acast.com/privacy ...  Show more