Social Media and Mental Health with Maya Gudk...

We've just launched a new podcast at Kindling Media (my other company besides Heights) helping people learn how to build wealth.It's called Making Money and it's the financial education I wish I'd had.This is the first episode, but dropped into the Braincare feed.You can listen t ...  Show more

Dan here, the host and creator of the Braincare podcast and the Founder of Heights.At one of my other companies, Kindling Media, we've just launched our first true crime show, called Bad MoneyThe first season is about the Hong Kong gangster, Big Spender, who was obsessed with mon ...  Show more

We're hearing about positivity everywhere these days, but is there evidence behind the importance of being positive? I bring on Maysa Hamdan as my guest and we chat about current evidence on positivity as well as the importance of a positive social circle. Maysa Hamdan is a psych ...  Show more

Maya Nassar shares with us her tips and tools of wisdom on how to be successful and balance a healthy mental and physical well-being. This podcast will surely give you new insight on life. Follow Maya on her Instagram account  http://www,instagram.com/mayanassarfitness?igsh=MTI6dG ...  Show more

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affect our wellbeing. Emma talks through her experiences with the ups and downs of s ...  Show more

Whether you have one follower or a million, we've all witnessed nastiness and hate speech on social media. YouTube content creator and mental well-being motivator Peachy Liv advocates for a kinder, more respectful digital world -- and urges us all to reflect before we share our t ...  Show more