#12: Kids?!?!

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in m ...  Afficher plus

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she ...  Afficher plus

Hate yourself every day?Name call yourself every day?Is the only reason you go to the gym to get revenge and prove everyone else wrong?Girl, we need to fix that mindset. Let me help you in today's episode.EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HEREASK your listen ...  Afficher plus

Bestie, are you toxic?  In this episode, we take on the role of becoming self-accountable queens and really look at who we show up as in this world while also deciding who we want to work to become. I love this episode because when we hold ourselves accountable for our actions, ...  Afficher plus

Talk Nasty to Me with Nicole Rafiee - Episode 17

Let's talk taking charge of your health, finding good doctors, mental health, physical health, and why it's so important you take that shit seriously.

FOLLOW THE PODCAST IG: @talknastypodca ...

Have you ever experienced the frustration of seeing a doctor, getting lab tests done, and having everything come back 'normal' even though you know something just isn’t right?

You're not alone. ...