#166: But it is My Mother……

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in m ...  Show more

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she ...  Show more

Hey girl!

In this episode, we chat about the effects of a difficult relationship/abusive relationship with the mothers in our lives. You are not going to want to miss this as we explore the effects this relationship can have on our self-esteem & ways of relating to the ...

In this episode, we learn about toxic parents and how to overcome them. Go to https://7goodminutes.com/1067 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode we discuss the characteristics of toxic parents and the impact they have on our development and adulthood. We dive into narcissistic parental abuse, intergenerational trauma, overcoming a toxic upbringing and how to establish boundaries.See omnystudio.com/listener ...  Show more

Hello, friends! Another mini episode this week as I gear up for the launch of Kick Anxiety's Ass, which is next week OMG fjkdlasnfkljd!  This week I am taking a question about what to do when dealing with a toxic mother that lives in the same city. A tough one, but a really impor ...  Show more