Fit Soul Chapter 6 - The Hidden Epidemic

Full show notes: https://bengreenfieldlife.com/tim2026 In this episode with repeat guest Tim Gray, you'll hear why the smartest biohackers are now removing more than they are adding, what paying attention to microplastics and environmental toxins in your own home and blood actual ...  Show more

Full show notes: https://bengreenfieldlife.com/jaspr2026 In this replay episode, Mike Feldstein makes the case that clean air may be the single most overlooked variable in your health, sleep, and cognitive performance stack. Mike draws on firsthand experience from the LA wildfire ...  Show more

With all of the Five C’s that we’ve discussed in the previous chapters of this audiobook sneak peek, I can bet that you’re ready to reframe your mind around how you want to think, who you want to become, and what you want to create for yourself. Now, it's really over to you. It m ...  Show more

DOWNLOAD THE FULL AUDIOBOOK TODAY - greatness.com/book

The Greatness Mindset is NOW available on Audible! Many of the lessons in The Greatness Mindset came directly from my 1,400+ episodes of The School of Greatness, which is why I’m SO e ...

It always doesn’t feel good at all when you see yourself as a failure. You may get discouraged and it eventually doesn’t make you want to go and move forward. However, you need to try again. Whenever you fall, you got to get your ass back up and do it again. It’s because if you d ...  Show more

I'm so obsessed with doing the workaround transformation.My whole life has been a perfect example of that. The woman I was many years ago is truly unrecognizable compared to the Erika of today.That’s why I want to share with you a little bit of my story because I may know what yo ...  Show more