EP 108: Fearful Avoidant Attachment Style: Or...

Reassurance isn't the problem. The wrong kind of reassurance is.If you've ever heard "I'm not leaving" or "we're fine" and felt your nervous system stay exactly as anxious as it was five minutes ago, this episode is for you. Part 3 of Attachment Theory Got an Upgrade is diving in ...  Show more

A secure partner cannot heal your attachment style. I need you to sit with that for a second.This is part two of our Attachment Theory Got an Upgrade series, and it's a good one. We're breaking down a 2025 study that followed over 1,000 couples for 20 months and the findings chal ...  Show more

In today's episode, we're diving into fearful avoidant (AKA disorganised) attachment and how it differs from anxious attachment. 

We’ll explore how both types are driven by a fear of abandonment and intense emotions, yet differ in their approaches to intimac ...

In this episode, we're exploring 5 traits of the lesser-known fearful avoidant (or disorganised) attachment style. We'll cover the fearful avoidant's conflict between wanting intimacy but also fearing it, their combination of anxious and avoidant behaviours, the ...

In Part 3 of Sabrina Zohar’s attachment style series, she dives deep into the most misunderstood style — disorganized attachment (a.k.a. fearful avoidant). If you’ve ever craved love but ran from it the second it got real, or found yourself in push-pull dynamics that feel more li ...  Show more

The attachment style - fearful avoidant, also known as ‘disorganized’ is often overlooked. Do you feel like you want to be close to people and want their love, but when you get close, you feel like it is a dangerous space to be in? Maybe you push people away before they can push ...  Show more