How Are You, Really? w/ Jenna Kutcher

What happens when winning stops feeling like enough and achievement quietly turns into a trap? In this mashup episode, I want to talk about something I see all the time with high performers. People who are doing well on the outside but feel empty, restless, or disconnected on the ...  Show more

What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ...  Show more

When's the last time you've answered the question, "How are you?" honestly? 

Whether small talk is a good thing, a bad thing or just a thing is a matter of passionate debate. But, the bigger issue is - when it is time to get real. Both with other people, and als ...

<span style="font-weight: 400;">In today's show, Najwa interviews Jenna who shares her struggles with self-love and addiction. What are some of the negative consequences of a poor self-image? And, what are some effective ways of addressing these issues?</span>

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Jay Shetty talks to Jenna Kutcher about her newest book called, How Are You, Rea ...

How do you turn burnout into your personal breakthrough?

When you’re passionate about something, it’s common to jump in with both feet. You become obsessed with your project—going all in, all the time. But that often leads to a lot of stress, which can turn your energiz ...