Choosing Joy Through Recovery featuring Dr. K...

Jas Moon is an Aquarian Entrepreneur and champions others to be too—to embed practices that support the holistic wellbeing of themselves & their customers into their mission driven businesses. Links: Connect with Jas Moon on Instagram @jasofmoon Follow The Aquarian Entrepreneur o ...  Show more

This week I welcome Carmen Harris into conversation, a visionary, healer, and co-founder of Two Inches Beyond Black. This episode is an offering, a meditation, a call to come back into yourself an invitation to breathe. Links: Connect with Carmen Harris on Instagram @carmendharri ...  Show more

Today's episode features an inspiring and candid conversation with Kristine Ziffra, a dedicated mother, business owner, and postpartum coach. Kristine shares her journey of motherhood, managing her business, and overcoming a traumatic birth experience. Kristine reveils her physic ...  Show more

The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude. 

Dr Kristin Neff, Associate Professor of Educational Psychology at the University of Texas, is the pioneer of self-compassion research. Within Neff's 20 years of studying this Buddist psychology construct, Neff has created a scale that measures the practice and its effects on ment ...  Show more

#podcast #friends #survival In this powerful and emotional video, Jayden shares her story of surviving a devastating rollover car accident that changed her life forever. Thrown from the vehicle, she suffered a broken neck and tragically lost her best friend, who was driving. No ...  Show more