Ep 131: Emotionally Resilient Boys

Kenneth Ginsburg, author of Lighthouse Parenting, explains how parents can build lasting bonds with teens by balancing structure, trust, and unconditional love, and shares practical communication strategies.Full Show NotesWe often hear that teens thrive best when they feel deeply ...  Show more

Robert Finlay, author of Hey Dad, shares essential strategies on how parents can equip teens with crucial adulting skills, covering money management, networking, handling emergencies, and building independence.Full Show NotesDo your teens sometimes shock you with questions you as ...  Show more

For way too long we were told that the reason why we have negative emotions is because our brain is at fault. In other words, we were told that there are "errors" in our thinking and that the brain sends us false signals and creates problems when there are none. And so when we be ...  Show more

DR. MEG WITH GUEST DAVID THOMAS (Part 1)

Boys need to be coached in the hard work of building emotional muscles. For many boys, the muscles are simply weak or underdeveloped. But weak muscles can get stronger with work. Building emotional muscles is some of the most impo ...

Our sons are constantly receiving messages about how to handle their emotions - from us as moms and dads, or from other men in their lives and from our culture as well. All too often that message has been “Be strong, emotion other than anger only shows weakness” and this to their ...  Show more

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Ever wondered how emotional intelligence impacts our lives? Can understanding your own emotions positively influence your relationships and success? This episode ...