Little Blessings (September 7, 2017)

For a dear friend who is no longer a friend. 

I don't know if you can hear me, or if you're even there. I don't know if you would listen to a gypsie's prayer. Yes, I know I'm just an outcast, I shouldn't speak to you. Still I see your face and wonder... were you once an outcast too? God help the outcast piano cover by - http ...  Show more

A phrase about forgetting something 

Breathing lessons. 

How is your breathing? Very often, when we get stressed or overwhelmed, we can lose track of our breath. Our breath is what guides us. Focus on it to check in with yourself, and to return to the present moment. Each breath holds a sense of possibility. Learn more about your ad ch ...  Show more

“We’re breathing all the time but we rarely pay attention to our breathing.”

On today's 5-minute Friday Lewis guides us through three very helpful tips on the power of breathing.

For more go to: www.lewishowe ...