The "That Girl" Guide to Inspiration

If new chapters and uncertainty feel overwhelming, this episode is for you. This week, Ellie shares how to shift your mindset from “I don’t know what’s going to happen” to “So many good things could happen.” She talks about finding excitement instead of fear in new beginnings, tr ...  Show more

In this episode of I discuss what success really looks like when you stop comparing and start running your own race. I share my thoughts on putting on horse blinders, staying focused on your path, and letting go of the habit of looking left and right at what everyone else is doin ...  Show more

An episode about an inspirational quote I read today 

On this episode, I read insightful passages from some of the great books I have read over the years. The ones I talk about today include: Mans Search For Meaning by Viktor Frankl, Mindset by Carol Dweck, and Recovery by Russell Brand. 

—The Anxiety Recovery Pro ...

Hi All,

In this episode, I dive into one of my favorite topics—bettering the mind and improving our mindset. Over the years, I’ve found that the way we think shapes everything in our lives, and it's incredible how much power we have just by shifting our perspective. Thr ...

These meditative words were inspired by the many clients, friends and colleagues who have overcome what they had become. I know we can all understand what people go through to change but to actually do what it takes to find your own value can bring you from the deepest depths of ...  Show more