The "That Girl" Guide to Living in the Moment

In this episode of I discuss what success really looks like when you stop comparing and start running your own race. I share my thoughts on putting on horse blinders, staying focused on your path, and letting go of the habit of looking left and right at what everyone else is doin ...  Show more

Happy 2026! On this episode, I wanted to talk about how to intentionally creating your best 2026 by reflecting on what worked, releasing what didn’t, and setting goals that feel meaningful instead of overwhelming. This episode is your reminder that small, thoughtful choices can c ...  Show more

In this episode, we discuss how, if there is such a thing as the life that you are "meant to live," how we would go about discovering and living that life. 

[video available on Spotify] there have been many times in my life where i've found myself feeling really unhappy and not knowing what the issue was. and i've often realized that in those moments, i was feeling unhappy because i was not living life for me. i was living life for e ...  Show more

You might feel frustrated and annoyed with where you are in your life currently. The job, the house, the career position, your health...there are many contributing things. In this podcast, I share how your present situation does NOT define your future and share my own story of so ...  Show more

What if today was the day that changed everything? What if you didn’t have to wait to step into your good life and, instead, you could just start living it? This moment. This day. What if a good life was a simple, daily practice, not some faraway place that someday, off in the di ...  Show more