Anna Mathur

This week Giovanna is joined by model and presenter Hannah Cooper-Dommett.Hannah opens up about how her relationship with husband Joel has changed since they became parents to their two boys, and how they've navigated keeping their marriage strong amid the chaos of family life.Sh ...  Show more

Giovanna catches up with her friend Becky Cheetham this week to talk about Becky's experience as a sibling carer.Becky’s sister, Hannah, has cerebral palsy, and Becky opens up to Gi about the challenges and joys of growing up as part of a family shaped by disability. She reflects ...  Show more

Today’s guest is a highly regarded psychotherapist, author, and speaker known for her work in the field of mental health, particularly focusing on issues related to motherhood. With a background in psychotherapy and a passion for helping others, world renowned Anna Mathur has ...

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online c ...  Show more

Anna Mathur is a mum of three, and a psychotherapist, author, and speaker. Her new book is called The Little Book of Calm for New Mums.In this episode, we discuss:The anxieties that new Mums experience How to handle the lack of sleep Letting go of the idea of perfect Plus loads m ...  Show more