Anna Mathur

This week, our favourite reality star turned singing and cooking sensation Megan McKenna joins Giovanna in the Happy Mum studio!Megan tells Gi all about becoming a mum to Landon, including her experience with IVF and what it’s like living between two countries as a new mum.She al ...  Show more

In this episode, Made in Chelsea's Sam and Alice Vanderpump join Giovanna to talk about the reality of becoming parents.Alice bravely opens up about what life feels like for her right now as she navigates postnatal depression. She talks honestly about anxiety, feeling isolated an ...  Show more

Today’s guest is a highly regarded psychotherapist, author, and speaker known for her work in the field of mental health, particularly focusing on issues related to motherhood. With a background in psychotherapy and a passion for helping others, world renowned Anna Mathur has ...

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online c ...  Show more

Anna Mathur is a mum of three, and a psychotherapist, author, and speaker. Her new book is called The Little Book of Calm for New Mums.In this episode, we discuss:The anxieties that new Mums experience How to handle the lack of sleep Letting go of the idea of perfect Plus loads m ...  Show more

My guest today is with psychotherapist and anxiety expert Anna Mathur. I wanted to do a special episode on how to deal with anxiety and anxious feelings, especially circumstantially around what is happening right now with Covid-19 and our daily lives looking very different right ...  Show more